Everyone has something - Right? Something they would like to either change, shift or get rid of.
Raven Yoga is for freedom from or to _________.
For me, Raven is a symbol of freedom.
The raven totem also symbolizes recovery and healing.
It signifies cleansing, which means that you have something unhealthy that you need to let go of. ... The raven totem asks you to act now and stop procrastinating, because the raven is also known as a master of time.
Once I was willing to acknowledge my conflict, share my story and be open for healing then I began to exit the cage. The symbol of a strong, powerful raven in a birdcage is how I felt with my conflict concerning alcohol. I could not get out of the cage (cycle of drinking).
The combination of sharing, yoga, listening, willingness and community has helped me find my wings and take to the air. Raven Yoga is a practice of discovering who we are under the covers (eating, drinking, using, shopping) of looking away. A coming home, back to ourselves. A recovery, uncovering, a re-discovery of our true selves.
DO NOT CLAIM YOU WANT TO GROW AND THEN RUN AWAY THE MINUTE YOU FEEL GROWING PAINS.
#bossbabe™
What is a Raven Yoga class like?
Will you join me?
Do a 30 Day Challenge with us.
Want to schedule a raven class or event at your studio or have a question?